Amount of Folate, total in Olives, ripe, canned (jumbo-super colossal)

Fruits and Fruit Juices

In 100 g (Grams) of Olives, ripe, canned (jumbo-super colossal) there is 0 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Olives, ripe, canned (jumbo-super colossal).

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Olives, ripe, canned (jumbo-super colossal)

Olives, ripe, canned (jumbo-super colossal) is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, ripe, canned (jumbo-super colossal) are listed below.

Water 84.34 g 84.34%
Energy (calorie) 81 kcal
Energy (joule) 339 kJ
Protein 0.97 g 0.97%
Total lipid (fat) 6.87 g 6.87%
Ash 2.22 g 2.22%
Carbohydrate, by difference 5.61 g 5.61%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 0 g
Calcium, Ca 94 mg 0.09%
Iron, Fe 3.32 mg
Magnesium, Mg 4 mg
Phosphorus, P 3 mg
Potassium, K 9 mg 0.01%
Sodium, Na 735 mg 0.74%
Zinc, Zn 0.22 mg
Copper, Cu 0.226 mg
Manganese, Mn 0.02 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Olives, ripe, canned (jumbo-super colossal)